Butter Stick Calculator (Conversion)

Use our butter conversion calculator to convert sticks of butter to cups, tablespoons, teaspoons, grams, ounces, pounds, and milliliters. Includes butter stick weight details, a butter weight conversion chart, and quick answers like how many sticks of butter for 1 cup and how many ounces are in a stick of butter.

Weight in sticks
Enter butter amount in sticks (US standard stick).
Results
Volume in cups
1 stick = 0.5 cup.
0.5cups
Volume in tablespoons
1 stick = 8 tablespoons.
8tbsp
Weight in grams
1 stick ≈ 113.398 g.
113.4g
Volume in teaspoons
1 stick = 24 teaspoons.
24tsp
Weight in ounces
1 stick = 4 oz.
4oz
Weight in pounds
1 stick = 0.25 lb.
0.25lb
Volume in milliliters
1 stick ≈ 118.294 mL.
118.29mL
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How Much Butter Equals a Stick?

In the United States, butter is commonly sold in sticks. A “stick of butter” is a standard unit that makes it easy to measure butter for baking and cooking.

One stick of butter equals 1/2 cup, 8 tablespoons, and 4 ounces. It also equals about 113 grams and 0.25 pounds.

This butter stick conversion calculator helps you convert any number of sticks into the units you need for a recipe.

Butter Stick Conversion Formulas

Use these standard butter conversions (U.S. stick).

Sticks to cups =
Cups = Sticks × 0.5

1 stick = 1/2 cup.

Sticks to tablespoons =
Tablespoons = Sticks × 8

1 stick = 8 tbsp.

Sticks to teaspoons =
Teaspoons = Sticks × 24

1 tbsp = 3 tsp, so 8 tbsp = 24 tsp.

Sticks to ounces =
Ounces = Sticks × 4

1 stick = 4 oz.

Sticks to grams =
Grams Sticks × 113.4

Many labels round to 113 g per stick.

Sticks to pounds =
Pounds = Sticks × 0.25

1 stick = 1/4 lb.

Sticks to milliliters (approx.) =
mL Sticks × 118.3

1/2 cup ≈ 118.3 mL. This is a volume conversion (approximate for butter).

Quick check
2 sticks = 1 cup = 16 tbsp = 8 oz ≈ 227 g

A common recipe conversion.

Butter Weight Conversion Chart

Common stick-of-butter conversions (U.S.).

SticksCupsTablespoonsOuncesGramsPounds
11/284 oz113 g0.25 lb
21168 oz227 g0.50 lb
31 1/22412 oz340 g0.75 lb
423216 oz454 g1.00 lb

Grams are rounded (1 stick ≈ 113.4 g).

How to Convert Butter Sticks

  1. 1

    Enter the number of sticks of butter you have.

  2. 2

    The calculator converts sticks into cups, tablespoons, teaspoons, grams, ounces, and pounds.

  3. 3

    Use the chart for quick conversions like sticks-to-cups for common recipes.

Frequently Asked Questions

How many ounces are in a stick of butter?

In the U.S., 1 stick of butter is 4 ounces (oz).

How many sticks of butter for 1 cup?

2 sticks of butter equal 1 cup.

How many sticks of butter for 1/3 cup?

Since 1 stick = 1/2 cup, 1/3 cup is (1/3) ÷ (1/2) = 2/3 of a stick (about 0.67 stick).

How many tablespoons of butter for 1/2 cup?

1/2 cup of butter equals 8 tablespoons.

Butter to grams: how much is a gram of butter?

A gram is a unit of weight. For reference, 1 stick of butter is about 113–114 grams. If you need 10 g of butter, that’s about 10/113 of a stick (roughly 0.09 stick).

1 stick of butter is how many pounds?

1 stick is 0.25 pounds (1/4 lb). Four sticks equal 1 pound.

Does a butter stick weight change by country?

Yes. “1 stick” is a standard U.S. packaging unit. In other countries, butter is often sold in blocks (like 250 g), so always check the package weight.