Bowling Handicap Calculator

Use our bowling handicap calculator to calculate handicap from your average, a league base score, and handicap percentage. Includes bowling handicap explained, the bowling handicap formula, how bowling handicap is calculated, and quick notes on whether a high handicap is good or bad.

Used to level the playing field for fair play
Basis score
League basis score (e.g., 200, 210, 220).
Factor (%)
Handicap factor percentage (e.g., 80, 90, 100).
Your average
Your current bowling average.
Game score
Your actual score for the game.
Results
Your handicap
Handicap = floor((basis − average) × (factor/100)). Can be negative if your average is above the basis.
Adjusted result
Adjusted result = game score + handicap.
Handicap = max(0, floor((basis − average) × (factor/100))). Adjusted = game score + handicap.
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Bowling Handicap Explained

In bowling leagues, handicap is a system that helps bowlers of different skill levels compete more evenly. A lower-average bowler receives extra pins (handicap) added to their score, while a higher-average bowler receives fewer or none.

Handicap is typically based on the difference between a league “base score” (also called a handicap base) and your bowling average, multiplied by a handicap percentage set by the league.

Because leagues can choose different base scores, percentages, and rules, handicap values can vary. This calculator follows the common league-style handicap formula.

Bowling Handicap Formula

Most leagues calculate handicap using a base score and a percentage. Handicap is usually rounded to a whole number of pins.

Handicap (common league formula) =
Handicap = (Base score Average) × Percentage

If your average is higher than the base score, handicap is typically set to 0.

Example
Base 220, Average 165, 90% → Handicap = (220−165)×0.90 = 49.5 ≈ 50 pins

Rounding rules depend on the league (often rounded to nearest whole pin).

How to Figure Out Bowling Handicap

  1. 1

    Enter your bowling average.

  2. 2

    Enter the league base score (handicap base).

  3. 3

    Enter the handicap percentage (for example, 90% or 100%).

  4. 4

    The calculator computes handicap = (base − average) × percentage.

Frequently Asked Questions

What does handicap mean in bowling?

Bowling handicap is extra pins awarded to help balance competition between bowlers with different averages. It’s calculated from your average compared to a league base score.

How does handicap work in bowling?

Your handicap is added to your actual game score to produce a handicap score. This helps a lower-average bowler compete against a higher-average bowler more fairly.

How is bowling handicap calculated?

A common method is: handicap = (base score − your average) × handicap percentage, then rounded to whole pins. If your average is above the base, handicap is often 0.

What are bowling handicap rules?

Rules vary by league. Leagues choose the base score, the percentage, rounding method, and how to handle new bowlers or averages above the base score.

Is a high handicap in bowling good or bad?

Neither by itself. A high handicap usually means your average is farther below the league base score, so you receive more pins. It’s not a “reward,” just an equalizer.

What is a good handicap in bowling?

There isn’t a universal “good” handicap because it depends on league settings. Many bowlers focus more on improving average; handicap will naturally decrease as average increases.